My classes are influenced by my trainings with Tami Schneider of Cleveland Yoga, Baron Baptiste and the Baptiste Methodology as well as the master of flow, Jonny Kest.

Classes are a balance of athletic, powerful flows, where students connect movement and breath, followed by longer holds, creative core work and restorative yin. Although the core framework of her classes are consistent, each class has unique and thoughtful poses and transitions. Every class has full accessibility to all levels of practitioners through modifications or advanced challenges to allow everyone to find their edge and discover their full potential.

My classes are at Cleveland Yoga (Beachwood) in a heated room (approximately 92-100°F), allowing the practice to be sweaty and detoxifying. I started teaching in 2009 and after all the years of practice, I have come into my own and teach from experience, passion, and possibility. I invite you to move, breath, and sweat with me!