Whole Foods for Whole Health
There is so much to overthink and over-complicate these days with food and diet. There are diets for weight loss, for brain function, for...
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Jenn Harte
- Dec 13, 2021
- 4 min
Enjoy The Lentil Things
Lentils may be little, but they are big in nutrients and FIBER! They have been my go-to legume. Not only do they have a good amount of...
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Jenn Harte
- Oct 31, 2021
- 1 min
Brewing up Asparagus soup 🍵
Nothing like green soup on Halloween 👻! Luckily my son likes "green things" and today's soup was his request. This is also a favorite in...
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Jenn Harte
- Oct 28, 2021
- 1 min
Roasted Pumpkin Seeds
I grew up in a house where nothing went to waste. We cleared our plates and the 5-second rule had cushion. We survived just fine. So when...
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Jenn Harte
- Oct 25, 2021
- 1 min
Acorn Squash Soup
If you have done my cleanse programs or worked with me in the past you know how I love Butternut Squash Soup. It has autumn written all...
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Jenn Harte
- Nov 26, 2019
- 5 min
Health is Skin Deep
Health must be a journey, one can really only take on so much information at once as well as make certain incremental changes. ...
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Jenn Harte
- Nov 22, 2019
- 3 min
A Potato Alternative!
This will be a quickie! There is risk and reward in trying new things! Risk is not necessarily the bad taste you may encounter, but the...
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Jenn Harte
- Sep 24, 2019
- 5 min
One Size Fits You
Humans are seekers, we love solutions that make life easier. And of all things in history, the quest for the optimum human diet is like...
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Jenn Harte
- Apr 4, 2019
- 4 min
My Granola Obsession
My family is a bit high maintenance, but that is probably, mostly, my influence! My husband grew up on Cocoa Puffs, Cinnamon Toast Crunch...
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Jenn Harte
- Jan 1, 2019
- 4 min
Happy 2019🎉 - Favorite Finds and Giveaway inside!!
G I V E A W A Y ! ! ! ! ! Happy New Year! Welcome to 2019, your new adventures await! The countdown is on to the 21-Day Cleanse, which...
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Jenn Harte
- Dec 20, 2018
- 4 min
These balls beat schweddy balls any day!
I live with a man (my hubby) that grew up like most kids, on pb&J, pizza, pasta, mac & cheese, etc (as did I). I have been with him 20...
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Jenn Harte
- Oct 27, 2018
- 4 min
Roasted Beet Hummus
I know I was not the only kid back in the day that despised vegetables. Still a very common phenomenon today! I was such a picky eater...
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Jenn Harte
- Oct 24, 2018
- 3 min
Chapter 2 - Fast Forward 5 years
If you are wondering why fast forward 5 years - read my first blog post Living the Life you Love. Let me first begin by saying WELCOME...
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Jenn Harte
- Oct 23, 2018
- 4 min
Chapter 1 - Living a Life You Love
The blog below is something I wrote in 2013 - seemed like a good point to introduce myself. Things have changed over the past 5 years as...
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