Whole Foods for Whole Health
There is so much to overthink and over-complicate these days with food and diet. There are diets for weight loss, for brain function, for...
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Jenn Harte
Dec 13, 20214 min read
Enjoy The Lentil Things
Lentils may be little, but they are big in nutrients and FIBER! They have been my go-to legume. Not only do they have a good amount of...
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Jenn Harte
Oct 31, 20211 min read
Brewing up Asparagus soup 🍵
Nothing like green soup on Halloween 👻! Luckily my son likes "green things" and today's soup was his request. This is also a favorite in...
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Jenn Harte
Oct 28, 20211 min read
Roasted Pumpkin Seeds
I grew up in a house where nothing went to waste. We cleared our plates and the 5-second rule had cushion. We survived just fine. So when...
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Jenn Harte
Oct 25, 20211 min read
Acorn Squash Soup
If you have done my cleanse programs or worked with me in the past you know how I love Butternut Squash Soup. It has autumn written all...
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Jenn Harte
Nov 26, 20195 min read
Health is Skin Deep
Health must be a journey, one can really only take on so much information at once as well as make certain incremental changes. ...
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Jenn Harte
Nov 22, 20193 min read
A Potato Alternative!
This will be a quickie! There is risk and reward in trying new things! Risk is not necessarily the bad taste you may encounter, but the...
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Jenn Harte
Sep 24, 20195 min read
One Size Fits You
Humans are seekers, we love solutions that make life easier. And of all things in history, the quest for the optimum human diet is like...
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Jenn Harte
Apr 4, 20194 min read
My Granola Obsession
My family is a bit high maintenance, but that is probably, mostly, my influence! My husband grew up on Cocoa Puffs, Cinnamon Toast Crunch...
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Jenn Harte
Jan 1, 20194 min read
Happy 2019🎉 - Favorite Finds and Giveaway inside!!
G I V E A W A Y ! ! ! ! ! Happy New Year! Welcome to 2019, your new adventures await! The countdown is on to the 21-Day Cleanse, which...
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Jenn Harte
Dec 20, 20184 min read
These balls beat schweddy balls any day!
I live with a man (my hubby) that grew up like most kids, on pb&J, pizza, pasta, mac & cheese, etc (as did I). I have been with him 20...
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Jenn Harte
Oct 27, 20184 min read
Roasted Beet Hummus
I know I was not the only kid back in the day that despised vegetables. Still a very common phenomenon today! I was such a picky eater...
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Jenn Harte
Oct 24, 20183 min read
Chapter 2 - Fast Forward 5 years
If you are wondering why fast forward 5 years - read my first blog post Living the Life you Love. Let me first begin by saying WELCOME...
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Jenn Harte
Oct 23, 20184 min read
Chapter 1 - Living a Life You Love
The blog below is something I wrote in 2013 - seemed like a good point to introduce myself. Things have changed over the past 5 years as...
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