Jenn HarteDec 30, 20213 minWhole Foods for Whole HealthThere is so much to overthink and over-complicate these days with food and diet. There are diets for weight loss, for brain function, for...
Jenn HarteDec 13, 20214 minEnjoy The Lentil ThingsLentils may be little, but they are big in nutrients and FIBER! They have been my go-to legume. Not only do they have a good amount of...
Jenn HarteOct 31, 20211 minBrewing up Asparagus soup 🍵Nothing like green soup on Halloween 👻! Luckily my son likes "green things" and today's soup was his request. This is also a favorite in...
Jenn HarteOct 28, 20211 minRoasted Pumpkin SeedsI grew up in a house where nothing went to waste. We cleared our plates and the 5-second rule had cushion. We survived just fine. So when...
Jenn HarteOct 25, 20211 minAcorn Squash SoupIf you have done my cleanse programs or worked with me in the past you know how I love Butternut Squash Soup. It has autumn written all...
Jenn HarteNov 26, 20195 minHealth is Skin DeepHealth must be a journey, one can really only take on so much information at once as well as make certain incremental changes. ...
Jenn HarteNov 22, 20193 minA Potato Alternative!This will be a quickie! There is risk and reward in trying new things! Risk is not necessarily the bad taste you may encounter, but the...
Jenn HarteSep 24, 20195 minOne Size Fits YouHumans are seekers, we love solutions that make life easier. And of all things in history, the quest for the optimum human diet is like...
Jenn HarteApr 4, 20194 minMy Granola ObsessionMy family is a bit high maintenance, but that is probably, mostly, my influence! My husband grew up on Cocoa Puffs, Cinnamon Toast Crunch...
Jenn HarteJan 1, 20194 minHappy 2019🎉 - Favorite Finds and Giveaway inside!!G I V E A W A Y ! ! ! ! ! Happy New Year! Welcome to 2019, your new adventures await! The countdown is on to the 21-Day Cleanse, which...
Jenn HarteDec 20, 20184 minThese balls beat schweddy balls any day!I live with a man (my hubby) that grew up like most kids, on pb&J, pizza, pasta, mac & cheese, etc (as did I). I have been with him 20...
Jenn HarteOct 27, 20184 minRoasted Beet HummusI know I was not the only kid back in the day that despised vegetables. Still a very common phenomenon today! I was such a picky eater...
Jenn HarteOct 24, 20183 minChapter 2 - Fast Forward 5 yearsIf you are wondering why fast forward 5 years - read my first blog post Living the Life you Love. Let me first begin by saying WELCOME...
Jenn HarteOct 23, 20184 minChapter 1 - Living a Life You Love The blog below is something I wrote in 2013 - seemed like a good point to introduce myself. Things have changed over the past 5 years as...